Training Room – Masters Swimming Hub https://www.swimming.org/masters Join our community and get fit with your friends Mon, 08 Jul 2024 11:53:41 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 Posture exercises for swimmers https://www.swimming.org/masters/posture-exercises-for-swimmers/ https://www.swimming.org/masters/posture-exercises-for-swimmers/#respond Sat, 18 Apr 2020 10:54:29 +0000 https://www.swimming.org/masters/?p=5798 […]]]> https://www.swimming.org/masters/posture-exercises-for-swimmers/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2020/04/open_water_swimmer_stretching_posture_exercises.jpg Fitness Booster: The pull buoy … the ‘go-to’ piece of equipment in the pool https://www.swimming.org/masters/fitness-booster-pull-buoy/ https://www.swimming.org/masters/fitness-booster-pull-buoy/#respond Sat, 09 Feb 2019 06:02:48 +0000 https://www.swimming.org/masters/?p=5169 […]]]> https://www.swimming.org/masters/fitness-booster-pull-buoy/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2019/02/pull_buoy.jpg Fitness Booster: Time to get cross to help your swimming! https://www.swimming.org/masters/fitness-booster-get-cross/ https://www.swimming.org/masters/fitness-booster-get-cross/#respond Sat, 05 Jan 2019 06:57:56 +0000 https://www.swimming.org/masters/?p=5102 […]]]> https://www.swimming.org/masters/fitness-booster-get-cross/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2019/01/cross_training.jpg Jazz Carlin’s Swimming Fitness Tips and Stamina Workout https://www.swimming.org/masters/jazz-carlin-swimming-fitness-tips/ https://www.swimming.org/masters/jazz-carlin-swimming-fitness-tips/#respond Mon, 26 Feb 2018 10:14:56 +0000 https://www.swimming.org/masters/?p=4449 […]]]> https://www.swimming.org/masters/jazz-carlin-swimming-fitness-tips/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2018/02/jazz_carlin_head_speedo_hat.jpg The ultimate guide to putting on and taking off a wetsuit https://www.swimming.org/masters/ultimate-guide-wetsuit/ https://www.swimming.org/masters/ultimate-guide-wetsuit/#respond Mon, 04 Sep 2017 16:58:53 +0000 https://www.swimming.org/masters/?p=4098 […]]]> https://www.swimming.org/masters/ultimate-guide-wetsuit/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2017/09/tyr_swim_england_guide_wetsuit.jpg How to choose a wetsuit https://www.swimming.org/masters/how-to-choose-a-wetsuit/ https://www.swimming.org/masters/how-to-choose-a-wetsuit/#respond Mon, 11 Sep 2017 14:22:25 +0000 https://www.swimming.org/masters/?p=4090 […]]]> https://www.swimming.org/masters/how-to-choose-a-wetsuit/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2017/09/open_water_swimmers_wetsuits_in_water.jpg Top tips for sea swimming races https://www.swimming.org/masters/top-tips-for-sea-swimming-races/ https://www.swimming.org/masters/top-tips-for-sea-swimming-races/#respond Fri, 21 Jul 2017 14:03:12 +0000 https://www.swimming.org/masters/?p=3847 […]]]> https://www.swimming.org/masters/top-tips-for-sea-swimming-races/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2017/07/sea_swimming_race.jpg Maintain your front crawl stroke length for open water https://www.swimming.org/masters/maintain-your-front-crawl-stroke-length/ https://www.swimming.org/masters/maintain-your-front-crawl-stroke-length/#respond Sun, 01 Jan 2017 10:58:39 +0000 https://www.swimming.org/masters/?p=3609 […]]]> https://www.swimming.org/masters/maintain-your-front-crawl-stroke-length/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2017/03/keri_anne_payne_henley_open_water_2014_front_crawl_stroke_length.jpg 5 stages of a great start in swimming https://www.swimming.org/masters/5-stages-of-a-great-start-in-swimming/ https://www.swimming.org/masters/5-stages-of-a-great-start-in-swimming/#respond Fri, 06 Jan 2017 16:08:20 +0000 https://www.swimming.org/masters/?p=3494 […]]]> https://www.swimming.org/masters/5-stages-of-a-great-start-in-swimming/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2017/01/molly_renshaw_start.jpg The differences between a track start and grab start in swimming https://www.swimming.org/masters/differences-between-a-track-start-and-grab-start-in-swimming/ https://www.swimming.org/masters/differences-between-a-track-start-and-grab-start-in-swimming/#respond Mon, 21 Nov 2016 16:30:52 +0000 https://www.swimming.org/masters/?p=3376 […]]]> https://www.swimming.org/masters/differences-between-a-track-start-and-grab-start-in-swimming/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2016/11/masters_swimmers_on_starting_blocks_0.jpg