Development – Swim England Water Polo Hub https://www.swimming.org/waterpolo Home of the sport of water polo in England Thu, 11 Jul 2024 16:19:13 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 University Water Polo Scholarships https://www.swimming.org/waterpolo/university-water-polo-scholarships/ https://www.swimming.org/waterpolo/university-water-polo-scholarships/#respond Sun, 01 Jan 2017 15:00:37 +0000 https://events.swimming.org/waterpolo-new/?p=2134 There are university water polo scholarships and bursaries available to water polo players at universities across England, Scotland, Wales and Northern Ireland. Opportunities range from full scholarships offering financial incentives, one-to-one coaching, strength and conditioning training, physiotherapy and nutritional support, to bursaries with full gym membership. University Water Polo Scholarships If you’re thinking about studying … […]

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The Water Polo Talent Games https://www.swimming.org/waterpolo/inaugural-water-polo-talent-games/ https://www.swimming.org/waterpolo/inaugural-water-polo-talent-games/#respond Wed, 01 Mar 2023 12:02:52 +0000 https://www.swimming.org/waterpolo/?p=7564 We are delighted to launch the Water Polo Talent Games. A competition between the Swim England Water Polo Talent Centres designed to give selected players from the Talent Centre program the opportunity to play full matches under World Aquatics conditions. The inaugural Talent Games during March were a major success. The Talent Games on Saturday … […]

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Water Polo Talent Centre https://www.swimming.org/waterpolo/water-polo-talent-centre/ https://www.swimming.org/waterpolo/water-polo-talent-centre/#respond Fri, 28 Jul 2023 09:00:11 +0000 https://www.swimming.org/waterpolo/?p=7435 The Talent Centres launched in January 2023 and have been a huge success, offering elite coaching to players across England for the U14 and U16 age groups. Those selected will receive weekly or fortnightly coaching from our team of experienced international coaches. Centres follow an agreed national syllabus designed to equip players with all they … […]

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Recipe: Blueberry and Almond Butter Smoothie https://www.swimming.org/waterpolo/recipe-blueberry-almond-butter-smoothie/ https://www.swimming.org/waterpolo/recipe-blueberry-almond-butter-smoothie/#respond Sun, 09 Oct 2022 09:10:21 +0000 https://www.swimming.org/waterpolo/?p=7215 It’s always important to stay on top of your hydration levels. Ozcan Esen, Assistant Professor in Sports Nutrition in the Department of Sport, Exercise and Rehabilitation at Northumbria University, has helped to put together this recipe. If you try making it at home, post your image on social media with the hashtag #WPNutrition. See below for … […]

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Recipe: Vegetable Soup https://www.swimming.org/waterpolo/recipe-vegetable-soup/ https://www.swimming.org/waterpolo/recipe-vegetable-soup/#respond Sun, 04 Sep 2022 11:17:27 +0000 https://www.swimming.org/waterpolo/?p=7185 Fancy trying something new this Sunday afternoon? Why not have a go at making this tasty Vegetable Soup. Lecturer in Sports Nutrition at Manchester Metropolitan University, Ozcan Esen, and Sport and Exercise Nutrition BSc(Hons) students have helped put together this recipe. If you try making it at home, post your image on social media with … […]

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Recipe: Tropical Smoothie https://www.swimming.org/waterpolo/recipe-tropical-smoothie/ https://www.swimming.org/waterpolo/recipe-tropical-smoothie/#respond Sun, 03 Jul 2022 08:16:06 +0000 https://www.swimming.org/waterpolo/?p=7179 It’s always important to stay on top of your hydration levels. Lecturer in Sports Nutrition at Manchester Metropolitan University, Ozcan Esen, and Sport and Exercise Nutrition BSc(Hons) students have helped put together this recipe. If you try making it at home, post your image on social media with the hashtag #WPNutrition. See below for our recipe … […]

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Recipe: Saucy bean baked eggs https://www.swimming.org/waterpolo/recipe-saucy-bean-baked-eggs/ https://www.swimming.org/waterpolo/recipe-saucy-bean-baked-eggs/#respond Sat, 04 Jun 2022 17:48:17 +0000 https://www.swimming.org/waterpolo/?p=7068 Baking and cooking is a good way to learn a new skill and to stop you from getting bored. Lecturer in Sports Nutrition at Manchester Metropolitan University, Ozcan Esen, and Sport and Exercise Nutrition BSc(Hons) students have helped put together this recipe. If you try making it at home, post your image on social media … […]

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Recipe: Kale and quinoa patties https://www.swimming.org/waterpolo/recipe-kale-quinoa-patties/ https://www.swimming.org/waterpolo/recipe-kale-quinoa-patties/#respond Sun, 01 May 2022 17:22:38 +0000 https://www.swimming.org/waterpolo/?p=6889 This recipe is high in calcium, and this plays a vital role within our bodies for several functions. It is needed within the circulatory system to help contract and dilate blood vessels and arteries. Calcium is also needed to contract muscles, create nerve transmissions and signalling. Lecturer in Sports Nutrition at Manchester Metropolitan University, Ozcan … […]

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Recipe: Sultana flapjacks https://www.swimming.org/waterpolo/recipe-sultana-flapjacks/ https://www.swimming.org/waterpolo/recipe-sultana-flapjacks/#respond Sun, 17 Apr 2022 08:05:36 +0000 https://www.swimming.org/waterpolo/?p=6746 This recipe is great for a pre-exercise snack and will help fuel your workout. Snacks such as this can be eaten around 45-60 minutes before exercise. Lecturer in Sports Nutrition at Manchester Metropolitan University, Ozcan Esen, and Sport and Exercise Nutrition BSc(Hons) students have helped put together this recipe. If you try making it at … […]

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Recipe: Citrus and fig energy balls https://www.swimming.org/waterpolo/recipe-citrus-fig-energy-balls/ https://www.swimming.org/waterpolo/recipe-citrus-fig-energy-balls/#respond Sun, 27 Feb 2022 12:23:35 +0000 https://www.swimming.org/waterpolo/?p=6729 This recipe is full of calcium, which plays a vital role within our bodies for several functions. It is needed within the circulatory system to help contract and dilate blood vessels and arteries. Calcium is also needed to contract muscles, create nerve transmissions and signalling. Lecturer in Sports Nutrition at Manchester Metropolitan University, Ozcan Esen, … […]

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