Just Swim
Tone your stomach with crunches in the water
If you are looking for something different …
Tone your body with the noodle swing through exercise
If you are looking for something different …
Tone your body with the skipping rope exercise in water
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Tone your thighs with twist tuck jumps
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Tone your arms with a noodle speed spin
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Tone your arms with pool-based hand flutters
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Tone your inner thighs with a side leg raise in water
If you are looking for something different …
Tone your legs with pool based hamstring curls
If you are looking for something different …
Tone your triceps with pool edge tricep dips
If you are looking for something different …
Tone your body with pool edge push ups
If you are looking for something different …