Member Area – Swim England Membership https://www.swimming.org/members Swim England Membership Tue, 23 Jul 2024 09:11:53 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 Train like a former international swimmer with Michael Gunning’s session plan https://www.swimming.org/members/michael-gunning-session-plan/ https://www.swimming.org/members/michael-gunning-session-plan/#respond Mon, 08 Jul 2024 16:06:32 +0000 https://www.swimming.org/members/?p=4348 Michael Gunning, former Great Britain and Jamaica swimmer, has provided a session plan anyone can try – no matter whether they’re a recreational swimmer or someone who is looking to become an elite athlete. Here, Michael has shared a quick message alongside his session plan. The plan also includes some alternatives as well as effort … […]

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]]> https://www.swimming.org/members/michael-gunning-session-plan/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2024/07/Michael-Gunning-session-plan-1200x675.png Speedo Offer for Members https://www.swimming.org/members/speedo-offer/ https://www.swimming.org/members/speedo-offer/#respond Fri, 27 Jan 2023 09:49:52 +0000 https://www.swimming.org/members/?p=3648 Get 10% off at Speedo as a Swim England Member. Add the below discount code to your basket and save 10% on your order. Discount Code: HOMENATIONSSE10 Visit Speedo To use the discount: Visit the Speedo store using the link above Add items to your basket from the wide variety of Speedo products View your … […]

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]]> https://www.swimming.org/members/speedo-offer/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2023/01/220429_Speedo_Cornwall_HIGH-38987-min_0.jpg Swim England release event dates for remainder of 2022-23 season https://www.swimming.org/members/swim-england-2023-event-schedule/ https://www.swimming.org/members/swim-england-2023-event-schedule/#respond Wed, 14 Dec 2022 14:54:17 +0000 https://www.swimming.org/members/?p=3617 Swim England have released their national event dates for the remainder of the 2022-23 season. Nine national events have been scheduled at various venues across the country concluding with the Swim England National Summer Meet at the start of August. Artistic swimming hosts the first national event of 2023 with the Artistic Swimming National Age … […]

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]]> https://www.swimming.org/members/swim-england-2023-event-schedule/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2022/12/swim_england_signage_pool_generic-1200px-1024x576.jpg James Guy on learning from your mistakes and making yourself a better athlete https://www.swimming.org/members/james-guy-making-yourself-better-athlete/ https://www.swimming.org/members/james-guy-making-yourself-better-athlete/#respond Wed, 09 Feb 2022 17:31:04 +0000 https://www.swimming.org/members/?p=3284 Olympic gold-medal winning swimmer James Guy recently spoke with some of the country’s rising stars within swimming. The 26-year-old shared his experiences and some important advice he has learned throughout his career so far. One of those key messages was to learn from your mistakes as well as learning to ‘say no’ and prioritise making … […]

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]]> https://www.swimming.org/members/james-guy-making-yourself-better-athlete/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2022/02/James-Guy-day-four.jpg Posture exercises for swimmers https://www.swimming.org/members/posture-exercises-stretching/ https://www.swimming.org/members/posture-exercises-stretching/#respond Sat, 18 Apr 2020 10:56:35 +0000 https://www.swimming.org/members/?p=2817 If you find your joints are stiff or muscles tight on a day-to-day basis, try these simple posture exercises for swimmers to help your body stay healthy away from the pool. Whether it be studying, watching TV or zoning out on our mobile phones, our daily routine usually involves prolonged times where we’re sitting down. … […]

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]]> https://www.swimming.org/members/posture-exercises-stretching/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2020/04/open_water_swimmer_stretching_posture_exercises_1.jpg Four common front crawl mistakes and how to improve them https://www.swimming.org/members/four-common-front-crawl-mistakes-and-how-to-improve-them/ https://www.swimming.org/members/four-common-front-crawl-mistakes-and-how-to-improve-them/#respond Tue, 17 Mar 2020 16:04:15 +0000 https://www.swimming.org/members/?p=2777 Swim England qualified coach Lucy Lloyd-Roach explains the four common front crawl mistakes and gives you tips to correct them. As always, we recognise that there are a wide range of swimmers who read this blog. This post covers some do’s and don’ts when swimming front crawl and provides tips on how to improve. Body … […]

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]]> https://www.swimming.org/members/four-common-front-crawl-mistakes-and-how-to-improve-them/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2020/03/Front-crawl.jpg Five swimming mythbusters to improve your pool trips https://www.swimming.org/members/mythbusters-swimming/ https://www.swimming.org/members/mythbusters-swimming/#respond Tue, 18 Feb 2020 10:33:39 +0000 https://www.swimming.org/members/?p=2725 Inspired by conversations overheard at the pool, Swim England qualified coach Lucy Lloyd-Roach dispels five common misconceptions about swimming. 1. ‘To swim in triathlons or open water, you have to swim front crawl’ Whether this is in events or organised weekly sessions, a lot of swimmers feel the pressure that they must swim front crawl. … […]

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]]> https://www.swimming.org/members/mythbusters-swimming/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2019/01/swimming_endurance_session5.jpg Swim England’s exclusive ticket offer for Triathlon Show: London https://www.swimming.org/members/ticket-offer-triathlon-show/ https://www.swimming.org/members/ticket-offer-triathlon-show/#respond Wed, 15 Jan 2020 11:41:13 +0000 https://www.swimming.org/members/?p=2694 The Triathlon Show: London is returning for its eighth edition in 2020 – and Swim England members can access an exclusive offer to get two tickets for the price of one. Taking place from 27-29 March at ExCel London, the exhibition provides the perfect springboard into the open water swimming season. If you have never … […]

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]]> https://www.swimming.org/members/ticket-offer-triathlon-show/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2020/01/Tri-show-1.jpg How to do a butterfly turn https://www.swimming.org/members/butterfly-turn/ https://www.swimming.org/members/butterfly-turn/#respond Wed, 20 Nov 2019 12:03:56 +0000 https://www.swimming.org/members/?p=2625 Swim England qualified coach Lucy Lloyd-Roach explains how to do a butterfly turn. Following on from our popular posts on how to do turns for front crawl, breaststroke and backstroke, this month we turn our attention to the butterfly turn. As always, we recognise that there are a wide range of swimmers who read this … […]

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]]> https://www.swimming.org/members/butterfly-turn/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2019/11/Butterfly-turn-web.jpg Coach Lucy’s Christmas training plan to keep you fit through festive period https://www.swimming.org/members/coach-lucy-christmas-training-plan/ https://www.swimming.org/members/coach-lucy-christmas-training-plan/#respond Tue, 17 Dec 2019 15:43:30 +0000 https://www.swimming.org/members/?p=2651 Swim England qualified coach Lucy Lloyd-Roach provides a Christmas training plan to get you through the festive period. It’s that time of year when life sometimes intervenes and changes your swimming routine. It might mean that you can’t get in the water as frequently, or you’ve only got time for a quick dip. For December, … […]

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