Coronavirus Diving Support

Divers Emily Martin and Matthew Dixon create upper body workout
Great Britain and Plymouth Diving athletes, …
June 5, 2020Development
Thinking biases in diving
A thinking bias, or cognitive bias, can have …
May 26, 2020Development
Noah Williams' triceps workout
Great Britain and Dive London Aquatics …
May 6, 2020
Gymnastics conditioning home workout
This gymnastics conditioning home workout …
May 1, 2020
Kat Torrance offers tips for maintaining a regular sleeping pattern in lockdown
A good night of sleep is vital to help …
May 3, 2020
Pay attention to improve your diving
Attention is the ability of an athlete to …
April 28, 2020
Scarlett Mew Jensen's leg workout for divers
Develop your leg strength with the help of …
April 17, 2020
Plyometric workout for divers
This plyometric workout is designed to get …
April 10, 2020
Dealing with concerns - control the controllables
British Diving and English Institute of …
April 12, 2020
Eccentric isometric lower body workout for divers
It is important for divers to maintain lower …
April 9, 2020