Freestyle Workouts – Masters Swimming Hub https://www.swimming.org/masters Join our community and get fit with your friends Mon, 08 Jul 2024 11:53:41 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 Mel Marshall’s beastly two-hour Masters set https://www.swimming.org/masters/mel-marshalls-beastly-two-hour-masters-set/ https://www.swimming.org/masters/mel-marshalls-beastly-two-hour-masters-set/#respond Tue, 17 Feb 2015 09:38:14 +0000 https://www.swimming.org/masters/?p=1062 […]]]> https://www.swimming.org/masters/mel-marshalls-beastly-two-hour-masters-set/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2015/02/mel_marshall_810.jpg Steve Bratt’s high performance endurance workout https://www.swimming.org/masters/steve-bratts-high-performance-endurance-workout/ https://www.swimming.org/masters/steve-bratts-high-performance-endurance-workout/#respond Wed, 26 Nov 2014 15:27:28 +0000 https://www.swimming.org/masters/?p=726 […]]]> https://www.swimming.org/masters/steve-bratts-high-performance-endurance-workout/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/11/steve_bratt_high_performance_endurance_workout.jpg Steve Bratt’s Race Pace Anaerobic Workout https://www.swimming.org/masters/steve-bratts-race-pace-anaerobic-workout/ https://www.swimming.org/masters/steve-bratts-race-pace-anaerobic-workout/#respond Sun, 16 Nov 2014 17:07:18 +0000 https://www.swimming.org/masters/?p=579 […]]]> https://www.swimming.org/masters/steve-bratts-race-pace-anaerobic-workout/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/11/steve_bratt_race_pace_anaerobic_set_swimmers_on_blocks.jpg Swimming Technique Improvement Session https://www.swimming.org/masters/swimming-technique-improvement-session/ https://www.swimming.org/masters/swimming-technique-improvement-session/#respond Tue, 21 Oct 2014 12:31:25 +0000 https://events.swimming.org/masters/?p=385 […]]]> https://www.swimming.org/masters/swimming-technique-improvement-session/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/10/Swimming_Technique_Improvement_Session_495px.png The Jane Asher IM technique special https://www.swimming.org/masters/jane-asher-swimming-technique-training-set/ https://www.swimming.org/masters/jane-asher-swimming-technique-training-set/#respond Tue, 21 Oct 2014 08:58:15 +0000 https://events.swimming.org/masters/?p=350 […]]]> https://www.swimming.org/masters/jane-asher-swimming-technique-training-set/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/10/jane_asher_champ.jpg Race Pace Improvement Session https://www.swimming.org/masters/race-pace-improvement-session/ https://www.swimming.org/masters/race-pace-improvement-session/#respond Mon, 20 Oct 2014 16:17:04 +0000 https://events.swimming.org/masters/?p=346 […]]]> https://www.swimming.org/masters/race-pace-improvement-session/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/10/Race_Pace_Workout_Masters_485px.png Endurance Swimming Workout https://www.swimming.org/masters/endurance-swimming-workout/ https://www.swimming.org/masters/endurance-swimming-workout/#respond Mon, 20 Oct 2014 15:29:58 +0000 https://events.swimming.org/masters/?p=342 […]]]> https://www.swimming.org/masters/endurance-swimming-workout/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/10/Endurance_Swimming_Workout_Masters_Hub.png Becky’s 2km Lunchtime Swim https://www.swimming.org/masters/beckys-lunchtime-swim-2km/ https://www.swimming.org/masters/beckys-lunchtime-swim-2km/#respond Sun, 28 Sep 2014 16:12:01 +0000 https://events.swimming.org/masters/?p=232 […]]]> https://www.swimming.org/masters/beckys-lunchtime-swim-2km/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/09/beckys_masters_training_set_october_2014_group_photo.jpg John’s Saturday morning wake up workout https://www.swimming.org/masters/johns-saturday-morning-wake-up-workout/ https://www.swimming.org/masters/johns-saturday-morning-wake-up-workout/#respond Tue, 30 Sep 2014 15:41:38 +0000 https://events.swimming.org/masters/?p=175 […]]]> https://www.swimming.org/masters/johns-saturday-morning-wake-up-workout/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/09/John_Wake_up_workout_Masters_Hub.png