General Fitness Workouts – Masters Swimming Hub https://www.swimming.org/masters Join our community and get fit with your friends Mon, 08 Jul 2024 11:53:41 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 Jazz Carlin’s Swimming Fitness Tips and Stamina Workout https://www.swimming.org/masters/jazz-carlin-swimming-fitness-tips/ https://www.swimming.org/masters/jazz-carlin-swimming-fitness-tips/#respond Mon, 26 Feb 2018 10:14:56 +0000 https://www.swimming.org/masters/?p=4449 […]]]> https://www.swimming.org/masters/jazz-carlin-swimming-fitness-tips/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2018/02/jazz_carlin_head_speedo_hat.jpg Benefits of Yoga for Swimmers https://www.swimming.org/masters/benefits-of-yoga-for-swimmers/ https://www.swimming.org/masters/benefits-of-yoga-for-swimmers/#respond Fri, 10 Apr 2020 16:28:22 +0000 https://www.swimming.org/masters/?p=2257 […]]]> https://www.swimming.org/masters/benefits-of-yoga-for-swimmers/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2016/01/yoga_sport_person_485px.jpg Mel Marshall’s beastly two-hour Masters set https://www.swimming.org/masters/mel-marshalls-beastly-two-hour-masters-set/ https://www.swimming.org/masters/mel-marshalls-beastly-two-hour-masters-set/#respond Tue, 17 Feb 2015 09:38:14 +0000 https://www.swimming.org/masters/?p=1062 […]]]> https://www.swimming.org/masters/mel-marshalls-beastly-two-hour-masters-set/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2015/02/mel_marshall_810.jpg Christine Goodair’s February Fitness Challenge 2015 https://www.swimming.org/masters/february-fitness-challenge-2015/ https://www.swimming.org/masters/february-fitness-challenge-2015/#respond Wed, 11 Mar 2015 11:58:51 +0000 https://www.swimming.org/masters/?p=1157 […]]]> https://www.swimming.org/masters/february-fitness-challenge-2015/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2015/03/Masters_Hub_Christine_Goodair_Blog_485px.jpg Stretching muscles before and after swimming https://www.swimming.org/masters/stretching-muscles-swimming/ https://www.swimming.org/masters/stretching-muscles-swimming/#respond Thu, 05 Feb 2015 09:38:02 +0000 https://www.swimming.org/masters/?p=965 […]]]> https://www.swimming.org/masters/stretching-muscles-swimming/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2015/02/masters_swimming_stretching.jpg Grant Turner’s gym workouts for swimmers https://www.swimming.org/masters/grant-turners-gym-workouts-for-swimmers/ https://www.swimming.org/masters/grant-turners-gym-workouts-for-swimmers/#respond Wed, 17 Dec 2014 14:13:50 +0000 https://www.swimming.org/masters/?p=847 […]]]> https://www.swimming.org/masters/grant-turners-gym-workouts-for-swimmers/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/12/Masters_Hub_Craig_Turner_Gym_Workouts_For_Swimmers_485px.png Fran Halsall’s Core Exercises for Swimmers https://www.swimming.org/masters/fran-halsalls-core-exercises-for-swimmers/ https://www.swimming.org/masters/fran-halsalls-core-exercises-for-swimmers/#respond Mon, 15 Dec 2014 16:14:00 +0000 https://www.swimming.org/masters/?p=823 […]]]> https://www.swimming.org/masters/fran-halsalls-core-exercises-for-swimmers/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/12/Masters_Hub_Fran_Halsall_Stretching_Exercises_485px.png 12 Days of Christmas Swimming Challenge https://www.swimming.org/masters/12-days-christmas-swimming-challenge/ https://www.swimming.org/masters/12-days-christmas-swimming-challenge/#respond Mon, 10 Oct 2016 16:57:34 +0000 https://www.swimming.org/masters/?p=743 […]]]> https://www.swimming.org/masters/12-days-christmas-swimming-challenge/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/11/12_days_christmas_swimming_challenge_workout.jpg Steve Bratt’s high performance endurance workout https://www.swimming.org/masters/steve-bratts-high-performance-endurance-workout/ https://www.swimming.org/masters/steve-bratts-high-performance-endurance-workout/#respond Wed, 26 Nov 2014 15:27:28 +0000 https://www.swimming.org/masters/?p=726 […]]]> https://www.swimming.org/masters/steve-bratts-high-performance-endurance-workout/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/11/steve_bratt_high_performance_endurance_workout.jpg The Jane Asher IM technique special https://www.swimming.org/masters/jane-asher-swimming-technique-training-set/ https://www.swimming.org/masters/jane-asher-swimming-technique-training-set/#respond Tue, 21 Oct 2014 08:58:15 +0000 https://events.swimming.org/masters/?p=350 […]]]> https://www.swimming.org/masters/jane-asher-swimming-technique-training-set/feed/ 0 https://d1s9j44aio5gjs.cloudfront.net/2014/10/jane_asher_champ.jpg