Development

Plyometric workout for divers
This plyometric workout is designed to get …
April 10, 2020
Dealing with concerns - control the controllables
British Diving and English Institute of …
April 12, 2020
Eccentric isometric lower body workout for divers
It is important for divers to maintain lower …
April 9, 2020
Emily Martin’s 15 minute core and glutes workout for divers
Having a strong core is an extremely …
April 3, 2020
Using imagery to keep your diving skills sharp
British Diving and English Institute of …
April 2, 2020
Practising basic entry drills from home
In a normal week, you grab your hands …
March 31, 2020
Talent Development with England Talent Diving Pathway
Talent development with England Talent …
August 7, 2016
Tips for divers to stay motivated during uncertainty
British Diving and EIS Sports Psychologist …
March 27, 2020