Masters Swimming Hub
Posture exercises for swimmers
If you find your joints are stiff or muscles …
Fitness Booster: The pull buoy ... the 'go-to' piece of equipment in the pool
The use of pool and training equipment is …
Jazz Carlin's Swimming Fitness Tips and Stamina Workout
Double Olympic medallist Jazz Carlin spoke …
The ultimate guide to putting on and taking off a wetsuit
Yes, they keep you buoyant. And warm. And …
How to optimise swimming recovery after a hard workout
Most people who take part in intense …
How does a sports massage help swimming recovery?
City of Derby Masters swimmer Val Thorpe …
Holding off swimming fatigue
No matter how dedicated your swimming …
Choosing the right swimming goggles
With such a range of brands and features, …
Avoiding foot cramp when swimming
Usually felt after a freestyle kick or a …
Why Masters swimmers should wear modern textile bodysuits
British and European Masters record …